The Origin of the Deadlift
During the Roman Empire days, soldiers needed a way to stop getting hurt while clearing dead bodies from the battlefield. It is believed they were taught proper lifting technique by their commanding general, and this is how the deadlift was born.
When she is not slaying fat and building muscle, Jennifer can be found trekking barefoot, traveling, cooking and refining her photography skills. She also enjoys reading and writing about food culture, history and the science of human movement.