Shamrock Shake Recipe
This fresh, cold, creamy and minty homemade shamrock shake is a healthy alternative to McDonald’s Shamrock Shake which is saturated with calories and preservatives. YUM!
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St. Patrick’s Day Workout Playlist
Whether you plan on lifting barbells or beer steins, running races or dancing jigs, my St. Patrick’s Day workout playlist will help you pick up the pace.
Read MoreHappy St. Patrick’s Day!
Happy St. Patrick’s Day – Enjoy some St. Patrick’s Day cheer and resources on this happy Irish day! 🙂
Read MoreSt. Patrick’s Day Alert: Green Food Dyes – Not So Lucky
Learn about the health dangers associated with artificial green food dyes during St. Patrick’s Day.
Read MoreThis is Why You Should Never Drink a McDonald’s Shamrock Shake
Why you should never drink a McDonald’s Shamrock Shake. Say no to its 35 ingredients, chemicals, preservatives, dyes, high calories and saturated fat!
Read MoreHomemade Shamrock Shake
This cold, creamy & minty homemade shamrock shake is a healthy alternative to McDonald’s Shamrock Shake which is saturated w/ calories & preservatives. YUM!
Read More