Happy St. Patrick’s Day!

Happy St. Patrick’s Day – “May your troubles be less, and your blessings be more. And nothing but happiness come through your door.” Enjoy some St. Patrick’s Day cheer and resources on this happy Irish day! ūüôā

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St. Patrick’s Day Workout Playlist

Whether you plan on lifting barbells or beer steins, running races or dancing jigs, my St. Patrick’s Day workout playlist will help you pick up the pace. With 40 songs, it has something for everyone. Happy St. Patrick’s Day!

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Shamrock Shake Recipe

This fresh, cold, creamy and minty homemade shamrock shake is a healthy alternative to McDonald’s Shamrock Shake which is saturated with calories and preservatives. YUM!

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Homemade Shamrock Shake

This cold, creamy & minty homemade shamrock shake is a healthy alternative to McDonald’s Shamrock Shake which is saturated w/ calories & preservatives. YUM!

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St. Patrick’s Day Alert: Green Food Dyes – Not So Lucky

Originally published 3/13/2016 St. Patrick’s Day celebrations are cheerful,¬†festive and packed¬†with Irish pride. Every¬†March, cities and businesses host parades,¬†road races, pub crawls, concerts and special dinners. These festivities inspire the¬†drinking/eating…

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