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20 Tips For Drinking More Water: Part 1 of 2

  • March 6, 2015
  • Health and Wellness / Lifestyle / Nutrition

Do you drink enough water? Let’s face it, sipping water can feel like a chore – especially during cold seasons, but it doesn’t have to be. There are a lot of ways to…

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Half Of Your Body Weight In Ounces Of Water Per Day – Are You Drinking Enough?

Importance of water Our bodies are 50% to 75% water and this water plays a vital role in our nutrition and well-being. It is essential to our survival. All tissues…

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