Power-Up Your Morning: Wellness Challenge
Power-Up Your Morning: Wellness Challenge. This week’s lifestyle challenge is to amp up your morning routine by completing 10-minutes of a healthy ritual.
Read MoreTrain Your Brain: Well-Being Practice
Train Your Brain: Wellness Practice. This week’s lifestyle challenge is to strengthen your brain. Complete 10 minutes of a mental challenge each day.
Read MoreBambooCore’s Lifestyle Challenges
BambooCore now posts weekly lifestyle challenges – small actions you can make each day/week to improve your well-being. The weekly challenges will give you the opportunity to challenge yourself to positively influence your life.
Read MoreTalk to Strangers: Well-Being Practice
Talk to Strangers: Well-Being Practice. This week’s lifestyle challenge is all about lifting others up. Give five strangers a genuine compliment.
Read MoreThe Opposite of Poverty is Not Wealth
“The opposite of poverty is not wealth. The opposite of poverty is justice.” – Bryan Stevenson | This quote presents an impactful message, one that encourages dignity and equality for all. Check it out!
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