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Learn about the health dangers associated with artificial green food dyes during St. Patrick’s Day.
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Why you should never drink a McDonald’s Shamrock Shake. Say no to its 35 ingredients, chemicals, preservatives, dyes, high calories and saturated fat!
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This five part hangover series teaches you everything you need to know to prevent and manage hangovers naturally!
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Infuse water and boost its flavor in 8 simple steps: Learn how to combine veggies, fruits, herbs and spices to make a delicious infused water beverage!
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Ten mindful eating tips that will help you stay on track with a healthy diet, enjoy the foods you love and avoid weight gain during the holiday season.
Read MoreWhat is Kombucha? Kombucha Health Benefits
What is Kombucha? This article is a deep dive about Kombucha: learn what it is, its history, how it’s brewed, its nutrition, and Kombucha’s health benefits.
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