BambooCore’s Lifestyle Challenges

BambooCore now posts weekly lifestyle challenges – small actions you can make each day/week to improve your well-being. The weekly challenges will give you the opportunity to challenge yourself to positively influence your life.

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Why I Became a Holistic Coach

In this post, I will take you back in time so that you can get a closer look at the journey that led me into the world of wellness. This is my story about how and why I became a holistic lifestyle, nutrition and fitness/movement coach.

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