The Teal Pumpkin Project

Originally published 10/27/2016 As a nutrition coach who works with clients with food allergies, I was really stoked to learn about The Teal Pumpkin Project. I am excited to share this movement…

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What Is Cacao?

Occasionally, I post recipes with raw cacao as an ingredient. Cacao, a product of the tropical cacao fruit, is a superfood that has gained a lot of traction in the health…

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