The Teal Pumpkin Project

Originally published 10/27/2016 As a nutrition coach who works with clients with food allergies, I was really stoked to learn about The Teal Pumpkin Project. I am excited to share this movement…

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17 Tips for Fall Fitness

These 17 tips for fall fitness will keep you active and healthy this fall season. Create positive habits now and you will look and feel great when winter hits.

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