How to Create a Positive Daily Ritual with a Gratitude Journal

The simplest, most effective thing you can do every day to be happy is to spend a few minutes practicing gratitude. Consistently shifting your focus to the positive can dramatically improve your happiness throughout life. This post shows you how you can create a positive daily ritual by writing in a gratitude journal.

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Martin Luther King, Jr. Quotes

Today is Martin Luther King, Jr. Day, an American federal holiday commemorating Martin Luther King Jr. (MLK). MLK was an exceptional man who dedicated his life to improving the world…

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