Martin Luther King, Jr. Quotes
Explore 20 inspirational quotations King made throughout the course of his life. Subjects address leadership, love, equality, faith, tolerance and altruism.
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Q&A: Where Does Fat Go When You Lose Weight?
Where does fat go when you lose weight? This article unveils the truth behind fat loss and explains in great detail what happens to fat when you lose it.
Read MorePlank Every Day: Wellness Challenge
Plank Every Day: Wellness Challenge. This week’s practice strengthens your entire body and core. Plank every day and add 5 seconds to your time each day.
Read MoreOne Day It Will Be Over; Leave Your Legacy
Reconnect with your life’s purpose! Check out this motivational speech by Fearless Motivation which prompts important self-reflection. Leave your legacy!
Read MoreJournal Every Day: Wellness Challenge
Journal Every Day: Wellness Challenge. This week’s practice challenges you to write in a journal for at least 5-20 minutes each day. It may change your life!
Read MoreShamrock Shake Recipe
This fresh, cold, creamy and minty homemade shamrock shake is a healthy alternative to McDonald’s Shamrock Shake which is saturated with calories and preservatives. YUM!
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