Happy St. Patrick’s Day!
Happy St. Patrick’s Day – Enjoy some St. Patrick’s Day cheer and resources on this happy Irish day! 🙂
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What Do You Get When You Cross Poison Ivy With A Four-Leaf Clover?
What do you get when you cross poison ivy with a four-leaf clover?
Read MoreShamrock Shake Recipe
This fresh, cold, creamy and minty homemade shamrock shake is a healthy alternative to McDonald’s Shamrock Shake which is saturated with calories and preservatives. YUM!
Read MoreSt. Patrick’s Day Workout Playlist
Whether you plan on lifting barbells or beer steins, running races or dancing jigs, my St. Patrick’s Day workout playlist will help you pick up the pace.
Read MoreSt. Patrick’s Day Alert: Green Food Dyes – Not So Lucky
Learn about the health dangers associated with artificial green food dyes during St. Patrick’s Day.
Read MorePlank Every Day: Wellness Challenge
Plank Every Day: Wellness Challenge. This week’s practice strengthens your entire body and core. Plank every day and add 5 seconds to your time each day.
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