Jennifer Regan

Jennifer is a certified NASM Personal Trainer, MovNat Trainer, and C.H.E.K Holistic Lifestyle/Nutrition Coach dedicated to helping individuals thrive. She is the CEO of Bamboo Core Fitness, a company which focuses on strength and conditioning, holistic nutrition coaching, and lifestyle management. Jennifer believes it is in our true nature to be happy, healthy, and strong. By nourishing your body, mind, and soul, her coaching programs will empower you to become the person you most want to be. Jennifer is a barefoot adventurer who is driven by wanderlust, the outdoors, and athletic competition. When she is not slaying fat and building muscle, she can be found exploring nature with her dogs, cooking, traveling, and/or playing and coaching lacrosse. She has a passion for studying and writing about food culture, history, and the science of human movement. The entrepreneur in her thrives in environments saturated with innovation and creativity. In addition to being the driving force behind Bamboo Core, Jennifer is also part of Vetscape, a non-profit organization that empowers military veterans to find their next mission in life through the participation in extreme sports and endurance events.