Movement and nature is a blessing
“An early morning walk is a blessing for the whole day.” – Henry David Thoreau
What do you think?
Do you agree with Mr. Thoreau? I certainly do. Getting outside into nature and moving beyond the confines of walls and doors always makes my day brighter! Sometimes it is a challenge to get out there, but when I do, I am always happy that I did.
When she is not slaying fat and building muscle, Jennifer can be found trekking barefoot, traveling, cooking and refining her photography skills. She also enjoys reading and writing about food culture, history and the science of human movement.