154 comments


  • Jennifer

    I appreciate the info! Having struggled with disordered eating patterns and a distorted body image for years, the scale was always a source of anxiety in my life. Especially so because I always seem to gain a few pounds when trying to get active again, which always resulted in complete abandonment of my good intentions when it came to exercise. The visual representations in your article have given me some perspective!

    April 13, 2015
  • Audrey Adamchak

    Your website here is amazing Jennifer! i can believe you spent all this time to make a 24 page document! Wow just wow. This is also super helpful for science classes. :p

    March 10, 2015

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