Welcome to Bamboo Core Fitness!
Thank you for visiting Bamboo Core’s new home on the Internet!

Bamboo Core Fitness is Boston's best choice for personal training, holistic lifestyle coaching and nutrition consulting!
Awaken your inner core and discover new levels of health and vitality with holistic nutrition, fitness, lifestyle and wellness coaching from Bamboo Core Fitness.
Begin your journey toward optimal health, happiness and peace of mind today!
Thank you for visiting Bamboo Core’s new home on the Internet!
Great personal trainer & wellness coach!
Jennifer is a wealth of information. Aside from being a great personal trainer who designs client-specific workouts, Jen provides holistic lifestyle coaching. She is a super resource for nutrition and has helped me focus my training both inside and out.
I highly recommend Jen!
Abby A.
Wellesley, MA.
Jen Regan is not just a good trainer.
For me to stick with a plan like hers for over a year now, she must be something special. Her knowledge of the body and mind is captivating when she talks with you. Her enthusiasm and passion will inspire you.
I have worked out at home and in many different gyms over the years. I have worked out alone and with partners. I have never seen results like I have experienced over the last year with Jen. I have lost 20 pounds and am at a fit 185. I am not only noticeably stronger, but at almost 48 years old, I have a solid core and flexibility like I have never had in my life. I eat well, stretch, and meditate. I also monitor my blood pressure and have more drive for life than I did 10-15 years ago.
Through the program I have met many goals, but two in particular are the completion of my first half marathon and recently the completion of a 9 1/2 mile mountain obstacle course in Virginia that took three hours to complete. Before this year, I had never run farther than five miles. Next summer, I am entering my first sprint triathlon.
I'm not saying everyone should takes the steps I have taken, but if you are serious about making real changes in your life and meeting your goals, Jen is someone you should let coach you to success.
Rich H.
Natick, MA.
Awaken your inner core and discover new levels of health and vitality with holistic nutrition, fitness, lifestyle and wellness coaching from Bamboo Core Fitness!
Thank you for visiting Bamboo Core’s new home on the Internet!
*"Bamboo Core Fitness - Jennifer Regan" won the title of "Best Personal Trainer in Boston" for 2010 through CityVoter and the Boston A-List competition!*
Phone:
774-279-0511
Email: info@bamboocorefitness.com
© 2012 Bamboo Core Fitness